Experience a relaxing gong bath on Sat 14 March (and there's also a workshop if you want to learn more)

If you've never experienced a gong bath, you are in for a treat. Easton Village Hall is hosting a luxurious gong bath experience this Saturday March 14, with two hour-long slots available at 1.30pm and 3pm.

A gong bath is a form of sound healing meditation where participants are 'bathed' in sound vibrations produced by gongs, singing bowls, and chimes. Designed to induce deep relaxation, it acts as a passive, meditative experience that relaxes, restores and resonates, and is said to be very good at reducing stress.

Organisers Mags and Alex say: 'We play the gongs and other instruments such as gentle koshi chimes for about an hour in total. The soothing sounds and vibrations can take you to a daydreamy or meditative state or sometimes deep sleep, if the person is really tired on the day.'

Sessions:

• 1.30pm-2.30pm

• 3pm-4pm adult-only session

• £12 per person

They will provide a comy airbed, blankets and an eye mask for your comfort, and there's a seated option for anyone who finds it difficult to lie at floor level. Airbeds can be doubled up to give extra height if required.

• Information link: https://fb.me/e/7I8WxRu8y 

• Booking link: https://buy.stripe.com/bJe7sLacLcYedUB8r81Jm02

• Or call Mags on 07375 428021 or email her at purgonestraining@gmail.com

Gong workshop

For those who want to learn more about gongs, there's a three-hour experiential taster workshop in the morning of Saturday 14, from 10am-1pm. You'll learn about the gongs, how they are used therapeutically, and you'll get a chance to play them. This workshop is a gateway to the gong practitioner course, and costs £45 per person. Use the contact details above to learn more and to book.